Coach Tiff's FitBlog
Tuesday, May 19, 2009
A deeper look at carbs...
http://www.sheerbalance.com/carbohydrates.html
Provides a really nice breakdown of the different types of carbs and a chart outlining which foods are which :)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment