After a 4-month hiatus due to a quadricep tendon strain and then being spoiled by getting to sleep in till about 7 every morning. I decided that I needed to get back into the routine...I missed feeling fit, healthy, and having the positive energy that I used to have. So I decided that I would do it in the new year. I got the motivation around the holidays but they were so hectic and all I decided to procrastinate just a bit longer.
So...this is my New Year's Resolution
1. To get in shape - and let this be the last year I have to use this as my resolution
2. To use my new cooking skills and kitchen gadgets to make healthy, lean meals since you are what you eat, inevitably
3. To get back at it first thing in the morning because I've learned that with a child especially, u never know what will come up
4. To get back to blogging and keeping myself accountable
5. To be the best me that I can be... I've got the tools I just need to use them!
Even though there are 5 pieces to this resolution, they all go together to form my resolution which is to live a fit lifestyle during 2010. One of the best pieces of advice I've ever heard is not to live like you're trying to achieve your goals, but to live like you've already achieved them. I need to live like a fit person who is confidently in charge of their diet and exercise habits. I have never felt so good about my life as I did when I was putting in the work and yielding results. My knee has healed - getting back to it with no more excuses!! Let's do this!!
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