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- ~* Coach Tiff *~
- Hello all! I am a 28-year-old grad school graduate and the mother of an adorable little girl and a handsome little boy. I live in Mebane, NC with my longtime boyfriend Joe. I work in Administration at Duke University, but in my spare time I am a Certified Personal Trainer and Sports Nutritionist as well as an Independent Beachbody Coach and I help others reach their fitness goals. On the side, I am a freelance writer for publications such as Livestrong and USA Today and an amateur photographer. As a Beachbody Coach, I can help you: - decide which fitness regimen to do - work on diet plans and set up individualized nutrition and meal plans - keep you motivated so that you can have success and reach your goals! - answer any questions/address any concerns you may have - help you become a Coach as well! Let's get started on this together and help each other be the best we can be! Keep it fierce! If you would like to contact me, please feel free to shoot me an e-mail to tnorquest@yahoo.com You can also reach me through my Beachbody profile at http://www.teambeachbody.com/tiffgetsfit or my business website at www.fit-by-tiff.com
Thursday, October 15, 2009
Skinny Jeans
12:21 PM | Posted by
~* Coach Tiff *~ |
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So I've got a question....does the trail of skinny jeans ever end??
Recently, after doing a 20-day eating challenge, I lost 6 pounds :)))
There are a ton of clothes under my bed that I wore back in 2003-2004. These clothes were always my ultimate goal. I always felt like "when I fit back into these clothes, I'll know I've done something."
Well that glorious moment happened this past weekend. In need of jeans for the upcoming fall since my pair that I wear quite often is too big now, I decided to rummage through the tubs under the bed where all my "goal clothes" are to see if by chance I fit into any of the multiple pairs of jeans in there. To my surprise, I fit back into about 85 percent of those clothes. Some were even a little roomy! And wow, my old shorts fit wonderfully! I haven't liked myself in shorts in YEARS! It was a crazy moment. I'd finally reached this goal and fit back into my skinny jeans. But now what?? I still had stuff to do and more to improve! These skinny jeans were not a stopping point for me. So I put all the goal clothes away in the closet for next spring/summer, put on a pair of jeans for the fall day I was about to embark on, and then pondered what to do next.
And then I knew. Go on to the next size down. I looked at my size 8 clothes I had recently inherited from a friend who had lost weight. I had not been a size 8 since the 9th/10th grade. So I picked out a pair of size 8 jeans and thought alright, these are my new skinny jeans. When I fit into these, I will know I've done something huge. To my surprise, I could get them up and buttoned but they were a little too tight to wear in public. Just enough of a goal to motivate myself and perhaps get some new clothes in the future. I'm sure on the day I fit into these skinny jeans though, I will pick up a new smaller pair and decide on those as my new goal.
Forget men -- Behind every good woman is a trail of skinny jeans!
Good luck to you all and remember, change is a process - one pair of skinny jeans at a time :)
Recently, after doing a 20-day eating challenge, I lost 6 pounds :)))
There are a ton of clothes under my bed that I wore back in 2003-2004. These clothes were always my ultimate goal. I always felt like "when I fit back into these clothes, I'll know I've done something."
Well that glorious moment happened this past weekend. In need of jeans for the upcoming fall since my pair that I wear quite often is too big now, I decided to rummage through the tubs under the bed where all my "goal clothes" are to see if by chance I fit into any of the multiple pairs of jeans in there. To my surprise, I fit back into about 85 percent of those clothes. Some were even a little roomy! And wow, my old shorts fit wonderfully! I haven't liked myself in shorts in YEARS! It was a crazy moment. I'd finally reached this goal and fit back into my skinny jeans. But now what?? I still had stuff to do and more to improve! These skinny jeans were not a stopping point for me. So I put all the goal clothes away in the closet for next spring/summer, put on a pair of jeans for the fall day I was about to embark on, and then pondered what to do next.
And then I knew. Go on to the next size down. I looked at my size 8 clothes I had recently inherited from a friend who had lost weight. I had not been a size 8 since the 9th/10th grade. So I picked out a pair of size 8 jeans and thought alright, these are my new skinny jeans. When I fit into these, I will know I've done something huge. To my surprise, I could get them up and buttoned but they were a little too tight to wear in public. Just enough of a goal to motivate myself and perhaps get some new clothes in the future. I'm sure on the day I fit into these skinny jeans though, I will pick up a new smaller pair and decide on those as my new goal.
Forget men -- Behind every good woman is a trail of skinny jeans!
Good luck to you all and remember, change is a process - one pair of skinny jeans at a time :)
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